Acupuncture

Acupuncture

Acupuncture

Acupuncture is a time-tested healing modality rooted in traditional Chinese medicine. It involves the insertion of fine, sterile needles into specific points on the body to stimulate and restore the flow of energy, known as Qi. This gentle and precise technique aims to rebalance the body's energy pathways, promoting holistic well-being and facilitating the body's natural healing processes. Acupuncture is known to address a wide range of conditions, including pain management, stress reduction, hormonal imbalances, digestive disorders, and respiratory issues. During a session, a skilled acupuncturist will assess the individual's unique needs and tailor the treatment plan accordingly. The process is typically painless and deeply relaxing, with many individuals reporting a sense of calm and increased vitality after each session. Acupuncture offers a safe and effective approach to healing, providing a pathway to optimal health and vitality.

What Is Acupuncture?

Acupuncture is a form of traditional Chinese healing that includes inserting tiny needles into particular body points. Acupuncture 

speeds up recovery and lessens pain. The needles stimulate the nervous system and produce endorphins, a natural painkiller. Many medical disorders, such as chronic pain, migraines, anxiety, and infertility, are treated with acupuncture.

How Does Acupuncture Work?

Thin needles are inserted into certain body sites, referred to as acupuncture points, to stimulate certain bodily functions. Depending on the issue being treated, the depth at which the needles are placed into the skin varies. By stimulating the nerve system, the needles cause the body to produce chemicals that aid in self-healing.

Benefits of Acupuncture

Acupuncture has several benefits, including:

  • Pain Relief

  • Reduced Stress and Anxiety

  • Improved Sleep

  • Enhanced Immune System Function

  • Improved Digestion

Transform Your Mind, Body, And Spirit

Learn More about our comprehensive holistic health services and programs that are designed to support your overall well-being. Discover a range of personalized solutions tailored to address your unique needs. Book a complimentary introductory consultation with us!

Meet Our Master Practitioner & Wellness Coach

Cheryl Lafer

Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.

Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.

Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.

She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.

Schedule Your Session With Us

Elevate your spirit today

Client Testimonials

Alexis H

The building feels like positive energy walking in. Every session I feel better and stronger on my healing journey. It’s refreshing and very helpful to receive the cleansing. I am very grateful.

Sapphire S

Very clean smells great. I was recommended to Cheryl. As soon as I met her, I could feel her energy. It was so strong and powerful. I felt so relax during our session. She is a true healer and a great listener. After my session I feel super grounded and light

Ann V

The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.

Pechanga B

I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self-love regime. A must have for me!!!!!

Copyright 2023 All Rights Reserved| Terms & Conditions

Acupuncture

Acupuncture is a time-tested healing modality rooted in traditional Chinese medicine. It involves the insertion of fine, sterile needles into specific points on the body to stimulate and restore the flow of energy, known as Qi. This gentle and precise technique aims to rebalance the body's energy pathways, promoting holistic well-being and facilitating the body's natural healing processes. Acupuncture is known to address a wide range of conditions, including pain management, stress reduction, hormonal imbalances, digestive disorders, and respiratory issues. During a session, a skilled acupuncturist will assess the individual's unique needs and tailor the treatment plan accordingly. The process is typically painless and deeply relaxing, with many individuals reporting a sense of calm and increased vitality after each session. Acupuncture offers a safe and effective approach to healing, providing a pathway to optimal health and vitality.

What Is Acupuncture?

Acupuncture is a form of traditional Chinese healing that includes inserting tiny needles into particular body points. Acupuncture speeds up recovery and lessens pain. The needles stimulate the nervous system and produce endorphins, a natural painkiller. Many medical disorders, such as chronic pain, migraines, anxiety, and infertility, are treated with acupuncture.

How Does Acupuncture Work?

Thin needles are inserted into certain body sites, referred to as acupuncture points, to stimulate certain bodily functions. Depending on the issue being treated, the depth at which the needles are placed into the skin varies. By stimulating the nerve system, the needles cause the body to produce chemicals that aid in self-healing.

Benefits of Acupuncture

Acupuncture has several benefits, including:

  • Pain Relief

  • Reduced Stress and Anxiety

  • Improved Sleep

  • Enhanced Immune System Function

  • Improved Digestion

Transform Your Mind, Body, And Spirit

Learn More about our comprehensive holistic health services and programs that are designed to support your overall well-being. Discover a range of personalized solutions tailored to address your unique needs. Book a complimentary introductory consultation with us!

Meet Our Master Practitioner & Wellness Coach

Cheryl Lafer


Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.

Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.

Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.

She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.

Schedule Your Session With Us

Elevate your spirit today

Client Testimonials


Ann V

The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.


Pechanga B

I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self love regime. A must have for me!!!!!

Copyright 2023 All Rights Reserved|Terms & Conditions

Alexis H

The building feels like positive energy walking in. Every session I feel better and stronger on my healing journey. It’s refreshing and very helpful to receive the cleansing. I am very grateful.

Sapphire S

Very clean smells great. I was recommended to Cheryl. As soon as I met her, I could feel her energy. It was so strong and powerful. I felt so relax during our session. She is a true healer and a great listener. After my session I feel super grounded and light