Mindset Mastery Program

Mindset Mastery Program

Master Your Mindset With Cheryl

The Mindset Mastery Program is a powerful and comprehensive service designed to help individuals harness the full potential of their minds and transform their lives. By working closely with experienced mindset coaches, individuals gain clarity, focus, and the tools necessary to reframe negative patterns, enhance resilience, and unlock their true potential. The Mindset Mastery Program provides a transformative experience, empowering individuals to create a mindset that aligns with their goals, dreams, and aspirations, ultimately leading to success, fulfillment, and a greater sense of well-being.

INCLUDES

  • Mindfulness

  • Guided Meditation

  • NLP Therapy

  • Coaching

How Does The Mindset Mastery Program Work?

This program is rooted in the understanding that mindset plays a crucial role in shaping our thoughts, beliefs, and actions. Through a combination of coaching, personal development techniques, and mindset exercises, participants are guided on a journey of self-discovery and empowerment. The program aims to identify and overcome self-limiting beliefs, cultivate a positive and growth-oriented mindset, and develop strategies for overcoming obstacles and achieving goals.

The Benefits of the Mindset Mastery Program

There are many benefits to the mindset mastery program, including:

  • Promotes emotional well-being

  • Improved Mental Health

  • Increased Motivation and Productivity

  • Enhanced relationships

  • Increased Self-Confidence

What Is

Neuro Linguistic Programming/Hypnosis?

Neuro-Linguistic Programming (NLP) is a set of techniques used to improve communication and personal development. NLP involves using language to reprogram the mind and change behavior patterns. It is used in various settings, including business, education, and therapy.

How Does

Neuro-Linguistic Programming Work?

NLP is based on the principle that our thoughts and behaviors are interconnected. By changing our language patterns, we can change our thought patterns and behaviors. NLP practitioners use various techniques to achieve this, including:

  • Anchoring: Associating a positive emotion or feeling with a particular gesture, sound, or image

  • Reframing: Altering one's perspective on a situation to encourage constructive thought and conduct.

  • Swish Patterns: Replacing negative thought patterns with positive ones

  • Rapport building: Building trust and understanding between two people through communication

Benefits of Neuro-Linguistic Programming

NLP has many benefits, including:

  • Improved communication and relationships

  • Reduced stress and anxiety

  • Increased self-confidence and self-esteem

  • Overcoming limiting beliefs and negative thinking patterns

  • Achieving personal and professional goals

How Does

Hypnosis Work?

Hypnosis works by inducing a person into a state of deep relaxation and increased suggestibility. hypnotist uses various techniques to achieve this, including:

  • Progressive Relaxation: Guiding the person through a series of relaxation exercises.

  • Direct Suggestion: Offering the subject direct recommendations when they are trance-like.

  • Metaphors and Stories: Using metaphors and stories to help the person achieve a particular goal.

  • Regression: Exploring past events to address current issues.

Benefits of Hypnosis

NLP has many benefits, including:

  • Improved communication and relationships

  • Reduced stress and promote a state of calmness

  • Increased self-confidence and self-esteem

  • Can facilitate emotional healing

  • Helps with reducing or controlling pain

Transform Your Mind, Body, And Spirit

Learn More about our comprehensive holistic health services and programs that are designed to support your overall well-being. Discover a range of personalized solutions tailored to address your unique needs. Book a complimentary introductory consultation with us!

Meet Our Master Practitioner & Wellness Coach

Cheryl Lafer

Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.

Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.

Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.

She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.

Master Your Mindset With Cheryl

The Mindset Mastery Program is a powerful and comprehensive service designed to help individuals harness the full potential of their minds and transform their lives. By working closely with experienced mindset coaches, individuals gain clarity, focus, and the tools necessary to reframe negative patterns, enhance resilience, and unlock their true potential. The Mindset Mastery Program provides a transformative experience, empowering individuals to create a mindset that aligns with their goals, dreams, and aspirations, ultimately leading to success, fulfillment, and a greater sense of well-being.

Includes

  • Mindfulness

  • Guided Meditation

  • NLP Therapy

  • Coaching

How Does The Mindset Mastery Program Work?

This program is rooted in the understanding that mindset plays a crucial role in shaping our thoughts, beliefs, and actions. Through a combination of coaching, personal development techniques, and mindset exercises, participants are guided on a journey of self-discovery and empowerment. The program aims to identify and overcome self-limiting beliefs, cultivate a positive and growth-oriented mindset, and develop strategies for overcoming obstacles and achieving goals.

The Benefits of The Mindset Mastery Program

There are many benefits to the mindset mastery program, including:

  • Promotes emotional well-being

  • Improved Mental Health

  • Increased Motivation and Productivity

  • Enhanced relationships

  • Increased Self-Confidence

What Is

Neuro Linguistic Programming/Hypnosis?

Neuro-Linguistic Programming (NLP) is a set of techniques used to improve communication and personal development. NLP involves using language to reprogram the mind and change behavior patterns. It is used in various settings, including business, education, and therapy.

How Does

Neuro-Linguistic Programming Work?

NLP is based on the principle that our thoughts and behaviors are interconnected. By changing our language patterns, we can change our thought patterns and behaviors. NLP practitioners use various techniques to achieve this, including:

  • Anchoring: Associating a positive emotion or feeling with a particular gesture, sound, or image

  • Reframing: Altering one's perspective on a situation to encourage constructive thought and conduct.

  • Swish Patterns: Replacing negative thought patterns with positive ones

  • Rapport building: Building trust and understanding between two people through communication

Benefits of Neuro-Linguistic Programming

NLP has many benefits, including:

  • Improved communication and relationships

  • Reduced stress and anxiety

  • Increased self-confidence and self-esteem

  • Overcoming limiting beliefs and negative thinking patterns

  • Achieving personal and professional goals

How Does

Hypnosis Work?

Hypnosis works by inducing a person into a state of deep relaxation and increased suggestibility. hypnotist uses various techniques to achieve this, including:

  • Progressive Relaxation: Guiding the person through a series of relaxation exercises.

  • Direct Suggestion: Offering the subject direct recommendations when they are trance-like.

  • Metaphors and Stories: Using metaphors and stories to help the person achieve a particular goal.

  • Regression: Exploring past events to address current issues.

Benefits of Hypnosis

NLP has many benefits, including:

  • Improved communication and relationships

  • Reduced stress and promote a state of calmness

  • Increased self-confidence and self-esteem

  • Can facilitate emotional healing

  • Helps with reducing or controlling pain

Transform Your Mind, Body, And Spirit

Learn More about our comprehensive holistic health services and programs that are designed to support your overall well-being. Discover a range of personalized solutions tailored to address your unique needs. Book a complimentary introductory consultation with us!

Meet Our Master Practitioner & Wellness Coach

Cheryl Lafer


Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.

Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.

Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.

She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.

Schedule Your Session With Us

Elevate your spirit today

Client Testimonials

Ann V

The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.

Pechanga B

I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self love regime. A must have for me!!!!!

Copyright 2023 All Rights Reserved| Terms & Conditions

Schedule Your Session With Us

Elevate your spirit today

Alexis H

The building feels like positive energy walking in. Every session I feel better and stronger on my healing journey. It’s refreshing and very helpful to receive the cleansing. I am very grateful.

Sapphire S

Very clean smells great. I was recommended to Cheryl. As soon as I met her, I could feel her energy. It was so strong and powerful. I felt so relax during our session. She is a true healer and a great listener. After my session I feel super grounded and light

Client Testimonials


Ann V

The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.


Pechanga B

I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self love regime. A must have for me!!!!!

Copyright 2023 All Rights Reserved|Terms & Conditions