Cupping Therapy

Cupping Therapy

Cupping Therapy

A Natural Approach to Pain Relief and Wellness

Cupping Therapy is a time-honored holistic healing practice that involves placing special cups on the skin to create suction. Cupping is known to alleviate muscle pain, reduce inflammation, improve immune function, and support detoxification. The therapy may leave temporary circular marks on the skin, which typically fade within a few days. Cupping Therapy offers a natural and non-invasive approach to health and wellness, providing a deep sense of relief, restoration, and rejuvenation. Whether seeking relief from muscular discomfort or simply aiming to enhance overall well-being, cupping therapy offers a unique and effective method for promoting optimal health.

What Is Cupping Therapy?

The use of cupping therapy dates back thousands of years and is found in many different cultures. Cups used in cupping therapy can be made of various materials, such as glass, silicone, or bamboo. Traditional methods involve heating the air inside the cup to create a vacuum before placing it on the skin. When the cup is placed on the skin, the air inside the cup cools down, creating a vacuum that pulls the skin and underlying tissue slightly into the cup. This suction effect causes blood vessels to expand and blood flow to increase in the area. The vacuum effect encourages healing, releases toxins and muscular tension from the body, and improves blood flow.

How Does Cupping Therapy Work?

Traditional methods involve heating the air inside the cup to create a vacuum before placing it on the skin. When the cup is placed on the skin, the air inside the cup cools down, creating a vacuum that pulls the skin and underlying tissue slightly into the cup. This suction effect causes blood vessels to expand and blood circulation to increase in the area. The vacuum effect encourages healing, releases toxins and muscular tension from the body, release tension, and promote relaxation

Benefits of Cupping Therapy

There are several advantages to cupping treatment for both physical and mental health. Among the main advantages are:

  • Pain Relief

  • Improved Blood Circulation

  • Relaxation and Stress Reduction

  • Detoxification

Transform Your Mind, Body, And Spirit

Learn More about our comprehensive holistic health services and programs that are designed to support your overall well-being. Discover a range of personalized solutions tailored to address your unique needs. Book a complimentary introductory consultation with us!

Meet Our Master Practitioner & Wellness Coach

Cheryl Lafer

Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.

Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.

Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.

She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.

Schedule Your Session With Us

Elevate your spirit today

Client Testimonials

Alexis H

The building feels like positive energy walking in. Every session I feel better and stronger on my healing journey. It’s refreshing and very helpful to receive the cleansing. I am very grateful.

Sapphire S

Very clean smells great. I was recommended to Cheryl. As soon as I met her, I could feel her energy. It was so strong and powerful. I felt so relax during our session. She is a true healer and a great listener. After my session I feel super grounded and light

Ann V

The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.

Pechanga B

I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self-love regime. A must have for me!!!!!

Copyright 2023 All Rights Reserved| Terms & Conditions

Cupping Therapy

A Natural Approach to Pain Relief and Wellness

Cupping Therapy is a time-honored holistic healing practice that involves placing special cups on the skin to create suction. Cupping is known to alleviate muscle pain, reduce inflammation, improve immune function, and support detoxification. The therapy may leave temporary circular marks on the skin, which typically fade within a few days. Cupping Therapy offers a natural and non-invasive approach to health and wellness, providing a deep sense of relief, restoration, and rejuvenation. Whether seeking relief from muscular discomfort or simply aiming to enhance overall well-being, cupping therapy offers a unique and effective method for promoting optimal health.

What Is Cupping Therapy?

The use of cupping therapy dates back thousands of years and is found in many different cultures. A vacuum is created by putting cups on the skin, which pulls the skin and underlying tissue into the cup. The vacuum effect encourages healing, releases toxins and muscular tension from the body, and improves blood flow.

How Does Cupping Therapy Work?

Traditional methods involve heating the air inside the cup to create a vacuum before placing it on the skin. When the cup is placed on the skin, the air inside the cup cools down, creating a vacuum that pulls the skin and underlying tissue slightly into the cup. This suction effect causes blood vessels to expand and blood circulation to increase in the area. The vacuum effect encourages healing, releases toxins and muscular tension from the body, release tension, and promote relaxation

Benefits of Cupping Therapy

There are several advantages to cupping treatment for both physical and mental health. Among the main advantages are:

  • Pain Relief

  • Improved Blood Circulation

  • Relaxation and Stress Reduction

  • Detoxification

Transform Your Mind, Body, And Spirit

Learn More about our comprehensive holistic health services and programs that are designed to support your overall well-being. Discover a range of personalized solutions tailored to address your unique needs. Book a complimentary introductory consultation with us!

Meet Our Master Practitioner & Wellness Coach

Cheryl Lafer


Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.

Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.

Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.

She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.

Schedule Your Session With Us

Elevate your spirit today

Client Testimonials


Ann V

The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.


Pechanga B

I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self love regime. A must have for me!!!!!

Copyright 2023 All Rights Reserved|Terms & Conditions