Mindfulness
Guided Meditation
NLP Therapy
Coaching
Promotes emotional well-being
Improved Mental Health
Increased Motivation and Productivity
Enhanced relationships
Increased Self-Confidence
Neuro Linguistic Programming/Hypnosis?
Neuro-Linguistic Programming Work?
Anchoring: Associating a positive emotion or feeling with a particular gesture, sound, or image
Reframing: Altering one's perspective on a situation to encourage constructive thought and conduct.
Swish Patterns: Replacing negative thought patterns with positive ones
Rapport building: Building trust and understanding between two people through communication
Improved communication and relationships
Reduced stress and anxiety
Increased self-confidence and self-esteem
Overcoming limiting beliefs and negative thinking patterns
Achieving personal and professional goals
Hypnosis Work?
Progressive Relaxation: Guiding the person through a series of relaxation exercises.
Direct Suggestion: Offering the subject direct recommendations when they are trance-like.
Metaphors and Stories: Using metaphors and stories to help the person achieve a particular goal.
Regression: Exploring past events to address current issues.
Improved communication and relationships
Reduced stress and promote a state of calmness
Increased self-confidence and self-esteem
Can facilitate emotional healing
Helps with reducing or controlling pain
Meet Our Master Practitioner & Wellness Coach
Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.
Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.
Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.
She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.
Mindfulness
Guided Meditation
NLP Therapy
Coaching
Promotes emotional well-being
Improved Mental Health
Increased Motivation and Productivity
Enhanced relationships
Increased Self-Confidence
Neuro Linguistic Programming/Hypnosis?
Neuro-Linguistic Programming Work?
Anchoring: Associating a positive emotion or feeling with a particular gesture, sound, or image
Reframing: Altering one's perspective on a situation to encourage constructive thought and conduct.
Swish Patterns: Replacing negative thought patterns with positive ones
Rapport building: Building trust and understanding between two people through communication
Improved communication and relationships
Reduced stress and anxiety
Increased self-confidence and self-esteem
Overcoming limiting beliefs and negative thinking patterns
Achieving personal and professional goals
Hypnosis Work?
Progressive Relaxation: Guiding the person through a series of relaxation exercises.
Direct Suggestion: Offering the subject direct recommendations when they are trance-like.
Metaphors and Stories: Using metaphors and stories to help the person achieve a particular goal.
Regression: Exploring past events to address current issues.
Improved communication and relationships
Reduced stress and promote a state of calmness
Increased self-confidence and self-esteem
Can facilitate emotional healing
Helps with reducing or controlling pain
Meet Our Master Practitioner & Wellness Coach
Cheryl is the Founder & CEO of Heal & Prosper Holistic Wellness NYC LLC. With her extensive background and experience in the business & corporate world, she was led to pursue her calling in holistic wellness after her Father's passing from pancreatic cancer in 2019 with the rise of mental health and stress caused from the pandemic in March 2020, Heal & Prosper was officially born.
Her experience as a Leader, Coach and Master Holistic Healing & Wellness Practitioner has been invaluable in her entrepreneurial endeavors. She is committed to providing coaching, practicing Alternative & Complementary Medicine and Natural Methods to assist in helping people globally to change their lives by activating their natural healing process & by becoming the best version of themselves through self-love and self-care practices to transform the mind, body, and spirit.
Her success in the holistic health & wellness industry has been recognized by The Wall Street Journal in 2021, LinkedIn News in 2022, and a local NYC channel for Cancer and Alternative Medicine. She is an avid supporter of the holistic wellness movement & have a deep understanding of collaboration with the importance of maximizing strengths and leveraging them to achieve strategic goals.
She has certifications as a Reiki Master Practitioner & Teacher, Advanced Integrated Energy Therapist, Certified Mindfulness & Meditation Practitioner, Corporate Wellness Coach, and an IAWP Holistic Wellness Coach. As H&P's Master Healing Practitioner, she specializes in energy healing, mindset mastery, wellness coaching, and corporate wellness. She also uses her intuitive gifts for healing and shares her knowledge and experience through her service mission to humanity. Her mission is to serve by providing Healing Treatments, Wellness Coaching, and Transformative Programs. She is a leader in the holistic wellness movement and shares her expertise by providing communities and organizations healing circles, retreats, wellness workshops, wellness events, corporate wellness programs, and more.
Elevate your spirit today
The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.
I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self love regime. A must have for me!!!!!
Elevate your spirit today
The building feels like positive energy walking in. Every session I feel better and stronger on my healing journey. It’s refreshing and very helpful to receive the cleansing. I am very grateful.
The tranquil atmosphere at Heal & Prosper Holistic Wellness immediately put me at ease upon arrival. Cheryl, the wellness practitioner, was incredibly knowledgeable and took the time to answer all of my questions and explain the process to me. Her attentiveness to my specific needs left a lasting impression on me.
I love the environment. Cheryl was my practitioner. She is amazing. I had a reiki session. I left feeling good, lighter and I noticed a difference in my body immediately. I purchased a Package and I'm so excited. Thank you Cheryl. I will be back and incorporate healing and prosper in my self love regime. A must have for me!!!!!